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Elsita :)

This is so true.
I get to do and learn the best things in life when I'm focused.
Things normally fall apart when my mind is everywhere and nowhere at the same time. I get stressed out, then tired and then I lose direction. I continually remind myself to put my focus on the right things. Often, it doesn't come naturally. I have to re-direct my mind over and over again. But the more often I do it the more used to it I get. I notice that the older I get the easier it gets for me to see when I'm not on the right path.

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  • Dr. Meyer has worked in private practice in West Los Angeles for over 25 years, and is an Associate Clinical Professor of Psychology at UCLA. She earned her Ph.D. in Clinical Psychology from UCLA and her B.A. from Oberlin College.

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