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Dr Meyer

While you are rehearsing your dream in your mind as you awake, take note of EVERYTHING you notice. It's impossible to know what is important when you are trying to capture your dream. Just replay it as much as you can and include EVERY DETAIL when you write it down in as much detail as you can. Details are very important. Only later can you discover what is important.


I find that I always forget many details about my dreams- is there something I should pay extra attention to? What is the most important part of a dream to focus on?

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  • Dr. Meyer has worked in private practice in West Los Angeles for over 25 years, and is an Associate Clinical Professor of Psychology at UCLA. She earned her Ph.D. in Clinical Psychology from UCLA and her B.A. from Oberlin College.

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