A recent article from the NY Times (Dec. 9th) reveals how commercial interests exploit the limits of your willpower, to their own advantage. This article outlines ways that commercial retailers try to drain your mental energy, so you will have less self-restraint and spend more money. Even though stores have items you wish to purchase, keep in mind that these retailers are not your friends. The article's title is quite revealing:
Suffer. Spend. Repeat.
By OLIVER BURKEMAN
In these final weeks before Christmas, it may strike you that retailers have gone out of their way to make holiday shopping as unpleasant as possible. The truth is they probably have - evidence suggests that the less comfortable you are during the seasonal shopping spree, the more money you’ll spend.
So stores crank up music, repeat the same songs, over and over again, pipe in smells, race shoppers around to far-flung points of purchase and clog their heads with confusing offers. All of which makes it more likely we will spend more money.
Take those Christmas songs — the ones that begin to play in stores in November and last for what seems like eternity. Few of us would claim to love listening to “The Little Drummer Boy” over and over; just last month, customer complaints reached such heights in Canada that Shoppers Drug Mart, the country’s largest pharmacy chain, caved to consumer pressure and announced it would switch off Christmas music “until further notice.”
But what we love or don’t love isn’t really the point. (The Canadian chain’s ban lasted only a couple of weeks.) Music played at high volumes, for example, may be irritating, but researchers from Penn State and the National University of Singapore concluded it was one of several factors that leads to overstimulation and “a momentary loss of self-control, thus enhancing the likelihood of impulse purchase.”
Those who create shopping environments don’t care what music you like to listen to. A classic 1982 study by the marketing professor Ronald E. Milliman, now at Western Kentucky University, found that slower tempos make it more likely that shoppers will linger inside stores — and spend more money. If “White Christmas” keeps you in the store, who cares whether you like its languid phrasings?
Not that faster music slows spending. Researchers at Penn State and in Singapore found that upbeat music can overstimulate shoppers and prompt impulsive purchases. Other studies suggest that classical music incites more spending than Top 40 tunes when played in wine stores and that songs with “pro-social” lyrics result in higher tips for restaurant staff.
Smells are also selected to encourage spending.
Eric Spangenberg, a Washington State University professor who specializes in the marketing power of scent, explains how retailers try to fill stores with what he calls “congruent” smells, meaning aromas that customers connect with the season or seasonal products.
“Just because people prefer something doesn’t necessarily make it effective for commercial purposes,” Mr. Spangenberg adds. Cinnamon, for example, may smell like holiday time and family togetherness, even to those of us who have never cared for cinnamon. Deploying the same olfactory reasoning, the British toy-store chain Hamleys filled its aisles with the aroma of piña coladas a few summers ago, evidently on the theory that piña colada says “vacation” — if not to children, then to the parents who buy the toys.
Customer inconvenience can also work to retailers’ advantage. It’s well known that staples like bread and milk are often found at opposite ends of the supermarket, because this forces shoppers to travel the length of the store, past shelves of tempting nonessentials. In a department store, the same logic may guide designers to create store layouts that make it impossible for customers to move far without stopping — to let others pass, for example — thereby increasing the chances that their eyes will come to rest on products they can’t resist. Products that seem conveniently placed, including low-cost items in bins near the entrance, are probably there to coax you through the initial “deliberation phase” of shopping.
According to the theory of “shopping momentum,” as explained by researchers from Stanford, Yale and Duke Universities, we fret far more about whether to buy the first item we purchase during a trip than we do subsequent ones.
"Disrupt-then-reframe" is a subtle and reliable way to turn negative emotions into sales. The idea is to confuse a potential customer to evoke uncertainty, then rush in and offer a reassuring path. In a vivid demonstration of the effect in 1999, the psychologists Barbara Price Davis and Eric W. Knowles sent researchers door to door, selling holiday cards for charity. When they described the price as $3 for one package of cards, 35 percent of people decided to buy. But when they described the same offer in terms of “300 pennies,” and then added a clarifying coda — “It’s a bargain!” — their success rate shot up to 65 percent.
We hunger for what psychologists call “cognitive closure,” and if spending is the solution, so be it.
To stretch the idea slightly, might we think of most holiday shopping ploys as a large-scale exercise in “disrupt-then-reframe”? The music’s too loud, the lights are too bright, the streets, subways and buses are sardine tins. The relentless sensory overload — from the cinnamon smells to the Salvation Army bells — fuels agitation and an impulse to escape. There seems to be one obvious route through the chaos: buy that Nintendo Wii, designer perfume, or whatever you’ve been wavering over, and be done with it.
We might (and probably should) rail against such techniques. We could choose to shop online, as millions do. But we might also turn our attention within, to ask we’re so bothered by the lights and the crowds. Why are we so disturbed by anxiety that we’ll shop to make it disappear? An alternative might be to cultivate what Buddhists call “nonattachment.” If the earliest Buddhists tended to practice this in beautiful natural settings, perhaps that’s only because they lacked shopping malls. Stand on a busy downtown street at dusk on a pre-Christmas Saturday with this in mind. Decline to be swayed by the urges to spend, and it suddenly becomes a purely exhilarating spectacle, as breathtaking, in its own way, as any waterfall or mountain panorama.
A final truth about holiday shopping and happiness: even those of us who don’t enjoy the experience might admit that we enjoy disliking it. After all, nobody is forced to wait till December to buy gifts, yet every year we do so in droves, plunging with abandon into the precisely choreographed awfulness the retailers work so hard to perfect. I’m not quite ready to go as far as the poet and historian Jennifer Michael Hecht, who writes that holiday shopping fulfills “an ancient need to gather and tithe, and serves as a modern-day ritual of renewal.” I won’t claim that “The Little Drummer Boy” actually improves my holiday season, but things would feel very strange without him.
Oliver Burkeman is a columnist for The Guardian and the author of “The Antidote: Happiness for People Who Can’t Stand Positive Thinking.”
How can you avoid the traps set by major retailers?
As you go about your holiday shopping, keep in mind that all decisions require mental energy.
- Plan your purchases ahead of time (perhaps by asking people what they would like, or browsing online).
- Shop online from the comfort of your home.
- Patronize little boutiques instead of large malls whenever possible because you will have fewer choices to make.
- Be well fed and rested before hitting the stores (for example, early in the day)
- Avoid crowds as much as possible to preserve your mental energy and sanity.
I hope you have a Happy Holiday Season!
